Yoga With Kelly

  Fall is in the air... Fall is certainly in the air and I am determined to soak up every little bit. Fading green leaves turn into golden yellow, fiery red and orange leaves. The colors set the sky aglow. The smell of campfires and bonfires fill the cool autumn air. Pumpkins can be found at every super market, farmers market and everything in-between. Smells of apple pumpkin fills the air of every suburban home. Leaves litter the ground and sidewalks and crunch under your feet. The earth tones are very vibrant right now. I love it! This morning I ventured into Hudson for the Hudson Farmer’s Market where I picked up fresh farm grown produce for my meals this week. I got there early and it was practically crowded streets, luckily I found a spot to park on Main Street. Of course my first stop was to get coffee at the local coffee shop, The Open Door Coffee Company, located right on Main Street overlooking the bustling about of early morning shoppers. Café au lait and cheese and her...

There is something very magical about waking up on a Sunday morning and being able to do my morning devotion and then dive into a calming yoga practice. There is something incredibly spiritual about this practice and this routine of yoga and devotion on a cool Sunday morning. Fall is definitely in the air here in Northeast Ohio. My home is filled with fall cheer and the smells of apples and pumpkins. I have been patiently waiting for its presence. To kick off the fall season my dad and I ventured out to Kidron, OH to explore Lehman's. It was a long time since either of us walked the mangled isles of the enormous building that is Lehman's. Lehman's used to be a hardware store with some homemade items here and there. You could find cooking wear and wrenches, duck tape and doilies. Now it is more like a large shopping market with numerous rooms of different knick-knacks. I was looking forward to going to explore their kitchen ware section. Their big thing, then as it is now, i...