Notice

Please note that all information is my own and of my own studies.
Please refrain from doing any kind of physical activity if your doctor goes against it.
Please seek medical advice before participating or practicing any sort of new physical activity.
I am in no way certified to provide medical diagnosis.
I am not a doctor.
I am however a certified and registered yoga teacher/instructor/guide.
I am here to help you.
I am here to help guide you.
I am here to help you cultivate an awareness about yourself and your body.
I do have many hours of self study/research and self practice.
Please enjoy your practice responsibly.

Namaste my friends.

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