Yoga is Powerful
For the past couple of weeks I have been feeling pent up with anger, stress, and a constant nagging chronic pain in my shoulder that just won't leave me alone. I'd dealing with a lot of tension coming from work, struggling to find my passion there and a scheduled that was demanding more time from me than I could give and it was slowly starting to chisel away at my spirit. I was being broken down and all that was left was anger and resentment. I found myself constantly complaining about things and then turning around doing the same things I was complaining about. I was often asking myself 'What are you doing?' 'What is wrong with you?' I struggled with these questions for what seemed like weeks. I couldn't get a handle on anything. I was slowly falling a part. I often have conversations with myself, back and forth, like talking with a therapist but the conversation is just between me and myself. I will break everything down. I will ask myself question...