The Breath
Today I feel it is necessary to talk about the breath. Lately it seems like I am being constantly told to take a breath... I began to see that I have not been taking enough time to take care of myself. I was wound up tight. And the spool was just getting tighter and tighter. I had too much going on. Eventually it seemed like everything was falling a part. But in hindsight I am only human. I was asking too much of me. And not doing enough to properly care for me. I cannot expect me to take care of everything all at once, even though I am the only one taking care of myself. There is no one around to help me. No one is going to come around and do my dishes or clean my bathroom or sweep the floors let alone make sure the bills get paid on time. If things do not get done they don't get done. I began to realize I was putting too much on myself. I was working too much and having a hard time switching over my mindset between managing a gymnastics gym front desk to teaching relaxation yo...